Erectile function-like condition is usually linked to the self-esteem of men. Unfortunately, a large number of men might experience issues in the bedroom.
Approx. 70% of men are seen experiencing some of these symptoms by the age of 40. Younger men can also experience erectile dysfunction or impotence-like issues. About 5% of men who are all under 40 years of age are seen suffering from poor erectile function. Malegra is known to be one of the most common treatments for overcoming impotence or erectile dysfunction. Some of the prescription medications, including sildenafil citrate (Malegra), can further help in stimulating the flow of blood to the penile for helping to resolve ED. There are also some herbal supplements and natural remedies, which can be alternative treatments for impotence issues in men.
The active ingredient present in Malegra is sildenafil citrate. While some of the effective, Malegra can have several side effects. Such side effects might be flushing, abnormal vision, headaches, muscle pain, and more. Some of these side-effects are unpleasant. This is why a lot of men are looking for something like A Natural Viagra. Watermelon might be all suggested as a natural alternative to Viagra medicine. This is due to some of the natural chemicals that are present in the fruit.
While taking a look at whether watermelon might enhance erectile function in men. Some might also consider alternative supplements that might help in lowering the effects of erectile dysfunction or impotence in men.
Is Watermelon A Natural Viagra?
Watermelon is known as a popular fruit that is found around the world. This fruit is usually considered summer fruit and is served in many ways. There are some of the suggestions, which are chemicals in watermelon might be trusted as Malegra alternative.
The really interesting things about fruit watermelon are known to be the micronutrient level. Watermelons are known for containing a non-essential amino acid which is L-Citrulline (which is also found in garlic, fish, and legumes). The body might convert the essential amino acid, arginine that is a precursor to nitric oxide. This particular Nitric oxide is the compound that is highly responsible for dilating the blood vessels, which shall result in lowering the blood pressure and helps in attaining better blood flow. Some nutrients are all naturally present in the fruit watermelon. This might also include vitamin C and A. About a cup of watermelon is known for providing 21% of the daily recommended consumption of vitamin C.
Watermelon is a fruit that also contains potassium and magnesium. There are also some B vitamins in watermelon. This might also include vitamin B1, vitamin B5, and vitamin B53. This fruit is also an excellent way for keeping the body hydrated. This is all as approx. 92% of watermelon is known for having water – just as the name suggests.
Other Foods Containing Citrulline
Watermelon is only one of the many foods that are known for containing citrulline. Men who might also want to give citrulline a try can also include some of the other foods that are in their diet. A combination of such foods shall eventually help in providing the man with a higher concentration of citrulline. This shall be a useful strategy for lowering the milder symptoms of impotence or repeated penile failure in men.
- Bitter melon
- Gourds
- Pumpkins
- Cucumber
While some of these foods might not contain as much citrulline as watermelon, they might still make a worthy addition. Some of these foods contribute additional nutrients right to the body. Thus, they might ultimately help the man in adopting a more balanced diet.
